When the Apple Watch series 8 launched in September in the UK I finally took the plunge and bought one. I had a ‘significant birthday’ this year. My health and fitness is generally okay for my age, but I’m at that age where certain things are starting to get harder. This prompted me into keeping a closer eye on my health.
Continue readingWellbeing is on everyone’s radar at the moment.
The coronavirus has brought wellbeing under the spotlight, but why does it take a pandemic for us to start taking note of our wellbeing? Continue reading
I’m not talking about hot n’ spicy pizza (I have no limits on that score) – I’m talking about screen time. Continue reading
“That’s the problem with the digital age – everyone expects you to be on demand all the time.”
I didn’t say that, but I nodded in agreement as the passenger on the train sat next to me did. Continue reading
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