Wellbeing is on everyone’s radar at the moment.
The coronavirus has brought wellbeing under the spotlight, but why does it take a pandemic for us to start taking note of our wellbeing? Continue reading
I stumbled on an old article Dealing with Trolls in The Guardian whilst browsing my Twitter feed recently. It’s a good read and provides sound advice on dealing with internet Trolls, but that’s not why it sparked my interest.
The article dates back to 2012.
Yes – 2012, and is still no less relevant in 2020. Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week ten of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
Without putting too fine a point on it this has been a c**p week for running.
At the beginning of the week I felt run-down (literally) and the long run in the rain last Sunday clearly took its toll. This is exactly what I was afraid of – falling ill just before the race with little time to recover. Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week nine of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
I don’t think it’s possible to consistently train for twelve weeks without hitting a couple of snags along the way. Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week eight of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
I had a bit of a panic this week.
Whilst aimlessly scrolling through my Instagram feed (as you do) I stumbled on this post under the #YorkshireMarathon hashtag: Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week seven of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
After last week’s adventures over the pond this week saw a return to normality and the programme.
It’s still been a challenging week as I spent the first couple of days in LA, before returning to the UK on Wednesday. Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week six of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
This has been a challenging week!
As I’ve been on vacation all week there have been plenty of distractions. Having said that though, I’ve run more miles this week than any other week in my training so far. Not to mention walking – I’ve clocked up some serious miles (about 30,000 steps a day). Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week five of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
This was always going to be a week of disruption for various reasons.
It’s also the first week where I’ve not stuck to my training programme, but for good reasons. Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week four of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
Enjoy and progress.
I must admit, I didn’t know what to write about this week. Not that it matters. I don’t have to have an epiphany every week. Nor do I need to see a significant shift in my running. Sometimes, ticking over is fine. Continue reading
This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week three of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.
Cutting back?
What? On week three?
Sounds like giving up, right? Well, not at all. After the niggles of week two I thought I would listen to what my body is telling me and not fall into that common trap of marathon training – trying to do too much too soon. Continue reading
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