This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week four of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.

Enjoy and progress.

I must admit, I didn’t know what to write about this week. Not that it matters. I don’t have to have an epiphany every week. Nor do I need to see a significant shift in my running. Sometimes, ticking over is fine. Continue reading →