Week Two: Keeping with the programme

This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week two of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.


Running is easy when the weather’s nice and you’re feeling good.

It’s not so easy when you don’t feel your best and the downpours make you consider buying a canoe. That pretty much sums up this week. However, as the spoiler in the title attests, this has largely been a week of “keeping with the programme.” Continue reading

Week One: Learn to regulate

This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently at the start of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.


It’s funny what pops into your head when you’re running.

“He knows how to regulate.”

Recognise the quote?

For those of you not familiar with AMC’s The Walking Dead series, it’s a quote from series four about the governor, played by the brilliant David Morrissey. Being able ‘to regulate’ refers to his ability to keep a cool head in stressful situations (in this case, a zombie apocalypse – fairly stressful). Continue reading