Week Ten: Time to Taper

This is part of a series of posts reflecting on my experiences in the run up to the Yorkshire Marathon in October. I’m currently on week ten of a twelve week training programme. The idea is to write a post every week charting my progress and reflecting on my training.

Without putting too fine a point on it this has been a c**p week for running.

At the beginning of the week I felt run-down (literally) and the long run in the rain last Sunday clearly took its toll. This is exactly what I was afraid of – falling ill just before the race with little time to recover. Continue reading